How to cultivate a sense of unconditional self-worth - Deepstash

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How to cultivate a sense of unconditional self-worth

How to cultivate a sense of unconditional self-worth

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Self Esteem Vs Self-Worth

Many of us have our growing up years filled with experiences that destroy our self-worth. Slowly we establish in our minds that we are not good enough.

Self-worth is different from self-esteem which can be bolstered by improving our skill sets, social positions, and our performance.

  • Ads on TV tell us what we need to spend money on to become acceptable, successful or lovable.
  • Our educational system measures us using standard grades and test-scores, destroying our individuality.
  • Parents love our accomplishments and subtly want us to push ourselves towar...

Begin to feel worthy by:

  1. Forgiving yourself for your past mistakes, acknowledging and accepting our flaws and deeds.
  2. Accept how you look, your laugh, your smile, your unique way of looking at the world. That’s what makes you special.
  3. Embrace your quirks and work tow...

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