Mindfulness - Deepstash

Mindfulness

Every class you attend, every note you take, every text you read should be times where you think "I intend to learn this material". Such mindfulness will impact your learning effecrivity.

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The idea is part of this collection:

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3. Notice Your Body

3. Notice Your Body

As you are completing mindfulness, think about the times your body feels tense or uneased. Is it when your mind is wandering or when you are focused?ย 

It will be good to take note of this for the next session.ย 

Learning the right way

The goal of effective note-taking is to remember what you learned.

  • It involvesย activeย learning, meaningย the student is responsible for doing things with the material, such as reading, writing, discussing, and solving problems.
  • ...

Study Less Study Smart

  1. Break your study time down in to chunks such as 30 minutes and then take a 5 minute break to keep your brain fresh and awake as you are studying.
  2. Teach what you learn to others. This is one of the big values from study groups.
  3. Know the difference between recollection and rec...

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