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It helps to trim out your news sources and only read a few good publications, physical newspapers and weekend edition magazines for better insight on current events, and for reducing the noise going in our brain.
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We need to ‘unsubscribe’ from what everyone else is reading, and randomly pick books or magazines, and even talk to strangers for creating a twist in our information consumption routines, exposing us to fresh new insights.
A good network of people who can guide our thinking can become a be...
Bill Gates has a ‘Think Week’ every year here he reads academic papers in a solitary retreat.
One has to switch off the information overload (your smartphone) and the TV which constantly fills our minds with junk news and reflect on what you want to read and enjoy.
Most of the sensational news stories we read and watch on TV all day are just to grab our eyeballs and do not even matter any more after a short while.
The more information we have around us, the less we digest, and it makes sense to go over quality (depth of news) than quantity (bread...
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No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
Category 1: Losers
People who always see negative in everything and put in the least amount of effort or no effort at all. They are least bothered about what is happening around them. They will only crib and complain about how the world is. They will say someth...
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