Learn more about personaldevelopment with this collection
How to set achievable goals
How to create and stick to a schedule
How to break down large projects into smaller manageable tasks
Paradox of self-improvement
The only way to truly benefit from self-improvement is to one day arrive at a place where you no longer need it.
It’s fine to indulge in self-improvement material as long as you understand your relationship to it. And you make sure that it’s a relationship where you control it, not the other way around.
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Self-improvement junkies
For them, the purpose of self-improvement is rather motivated by a subtle form of FOMO (fear of missing out).
They feel like they need to jump on every new seminar, read all the latest books, listen to all the podcasts, lift all the weight, hire all the life coaches, open all their c...
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Self-improvement tourists
These are the people that only come to self-help when things go wrong in life.
They just got slapped in the face with a divorce or someone close to them just died and now they’re depressed. They use self-help material to fix whatever is bothering them, to get them back on their feet...
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Benefits of Self Acceptance
When you stop feeling bad about yourself:
- There’s no need to indulge yourself anymore, as you are not hiding from yourself any longer.
- You see no reason to punish yourself with guilt. You start to like yourself, so you want to take care of yourself.
- You feel an urge to ...
What is Self-Improvement?
Let's define self-improvement. The definition of self-improvement is pretty self-explanatory: Self-improvement is the improvement of one's knowledge, status, or character by one's own efforts. It's the quest to make ourselves better in any and every facet of life.
Self-improvement almost al...
Lasting Self-Improvement
Self-improvement is identifying current strategies, how they meet your current needs and solve your current problems, and figuring out how to adjust them into a better configuration. It must start by recognizing who you are now, then making small and stable changes to reach the stage where...
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