47/times a day - Deepstash

47/times a day

...is the number we check our phones  on a daily basis. 

And nearly double that if we’re between the ages of 18 and 24. 

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hassana

I learn how to love myself

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Managing Work Stress

Learn more about personaldevelopment with this collection

Ways to improve productivity

Strategies for reducing stress

Tips for managing email overload

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