The origins of the breakfast myth - Deepstash
The origins of the breakfast myth

The origins of the breakfast myth

Much of the research suggesting that breakfast is essential for health is funded by cereal makers.

Companies like Kellogg, Quaker Oats and others whose businesses depend on people believing that breakfast = easy to eat cereal, sponsored studies that demonstrate the benefits of eating breakfast on health and weight loss.

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"The more you understand yourself, the more silence there is, the healthier you are." - Maxime Lagacé

The idea is part of this collection:

Handling Difficult People

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