Talk to your friends or family - Deepstash

Talk to your friends or family

After a long day of working, call a friend and just share laugh with them. Or just have an intimate conversation with your significant other.

"A simple video call with your loved ones is just a humanizing feeling, it helps us reconnect and regenerate the jolt to put the workday behind."

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IDEAS CURATED BY

katherine_gll

A good night sleep and a helathy morning routine is what I work on constantly.

The idea is part of this collection:

How To Become a Better Decision-Maker

Learn more about health with this collection

Understanding the importance of decision-making

Identifying biases that affect decision-making

Analyzing the potential outcomes of a decision

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Strategies to Reduce Loneliness

Strategies to Reduce Loneliness

1. Ask for help. 

Reach out to friends and family with a phone call or a personal visit. Talk about feelings of isolation to cue in loved ones. If you have a significant other, tell him or her that you’re feeling lonely in the relationship

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