Strategies for practicing gratitude
- Start with interior gratitude - giving thanks privately. Then move to exterior gratitude, which focuses on public expression.
- Regularly express gratitude in letters to loved ones and colleagues, thanking them for what they do.
- Be grateful for the little things you experience, the smell of fall in the air, a song that brings back good memories.
253
866 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
Techniques for brainstorming and generating new ideas
The power of collaboration and feedback in the creative process
How to recognize and overcome limiting beliefs
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates