When You're Juggling Too Many Things

When your focus feels depleted, it could be because you are juggling too many tasks.

What you can do about it:

• Start by controlling your environment. Put your phone in another room. Close your email tab. Put headphones in so you don't hear distracting noises in the office.
• Make a list of your top three priorities for the day.
• Try breaking your day into smaller chunks, using the Pomodoro Technique or the 52 minutes of work followed by a 17-minute break.