As you can probably assume from the list above, there is a strong relationship between mental health and happiness! Happy people are healthier, have better relationships, make friends more easily, and find more success in life.

The sources that contribute to happiness are the same as those ...

• When we feel a sense of contentment, our satisfaction influences our overall happiness.
• A simple, minimalistic way of life can help us curb many unwanted desires that cause misery in the future (including financial troubles).
• The contentme...

• Consider that any hierarchy creates winners and losers. The winners are more likely to justify the hierarchy and the losers to criticize it.
• Understand that hierarchy is inescapable. The pursuit of goals lends life meaning and the collective pursuit of goals produces hi...