Learn more about personaldevelopment with this collection
How to focus on the present moment
How to improve relationships through mindful communication
How to reduce stress and anxiety through mindfulness
The Process Of Transformation Through Contentment
- When we feel a sense of contentment, our satisfaction influences our overall happiness.
- A simple, minimalistic way of life can help us curb many unwanted desires that cause misery in the future (including financial troubles).
- The contentment over our significant other boosts any relationship and avoids our efforts to change others into versions we like.
- Contentment leads us to accept our children and love them as they are, instead of imposing undesirable conditions on them.
- Being content with a good job helps us avoid being a complaining, grumpy person, leading to more opportunities in the future.
- Social change is possible if we are content with ourselves and can therefore work positively in the bigger issues that plague the earth.
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Moving Towards Contentment
- Focus on and give gratitude for what you have, and not what you have lost.
- Take a deep breath when you try to change someone, understand that their faults are part of the package.
- When you have an urge to buy something, wait for 30 days.
- Appreciate your life, refl...
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Contentment: The Choice Is Ours
Life has challenges, misery and struggles for everyone inhabiting this planet, and it is our choice to be happy or unhappy, because our behaviours, thoughts and attitude are what makes our condition good or bad.
By counting our blessings and focusing on the good things in life, instead of ...
579
2.39K reads
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If we live life without evolving, changing or upgrading ourselves, not becoming a completely new, refined person every few months or years, then we are stuck being average and not making the most of our strengths,...
Grit and the power to adapt
- Winners quit fast and often when a plan is not a good fit. The sunken cost fallacy might try to sway our decisions, but the “willingess to jetisson” (quit and switch paths when they are no longer a quality match for us) is a key trait for late specialization...
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