There are four overlooked but fundamental skills that can help you thrive in life.

1. When to trust your gut and when to rely on your rational mind.
2. Self-control, especially in the age of unlimited distractions.
3. How to communicate with anyone.

We are addicted to distraction. Distractions are by-products of a problem. It might seem like something outside of you is pulling you away from your goal. In reality, the distraction is on the inside.

Self-control is also inside you. It's the ability to refrain fro...

Communication is a skill that takes practice and requires you to invest in understanding others as well as yourself.

Misunderstanding happens when someone doesn't understand you, or you don't pay enough attention to understand them. Better interaction will improve our connection with other...

• We rely on intuition when we make decisions without active reasoning. 90% of critical decisions are made using our intuition.
• When we rely on logic, objectivity, and analysis, we depend on rational decision making.

It is advan...