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How to break bad habits
How habits are formed
The importance of consistency
5.15K
11.7K reads
MORE IDEAS ON THIS
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9.81K reads
Repeated choices become habits. The first step toward change is awareness and the best way to become aware is to measure.
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SMALL, SMART CHOICES + CONSISTENCY + TIME = RADICAL DIFFERENCE
The Compound Effect is the principle of gathering huge rewards from a series of small, smart choices. Small, seemingly insignificant steps completed consistently over time will create a radical difference.
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67.1K reads
5.27K
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Preparation (personal growth) + Attitude (belief/mindset) + Opportunity (a good thing coming your way) + Action (doing something about it) = Luck
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16.9K reads
Everything in your life exists because you first made a choice about something. Choice is at the center of all success and failure. It is what we choose that makes the biggest difference.
Too often we sleepwalk through our choices. We default to choices that our society an...
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25.8K reads
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Learning leads to knowledge. Studying a topic means you are invested in it.
The world already has tons of knowledge. You don't need to learn more. What you need is to study, to practice, and to take action on the knowledge you have.
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13.6K reads
5.29K
12.9K reads
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By identifying your core values you become more aware of what pursuits are worth your resources and can better employ them. There will be necessary tasks that don’t align with your core values, but you still have tremendous freedom to make your choices matter.
We’re more likely to get something done when we take a moment to think about why it matters to us personally.
Intrinsic goals are motivated by values meaningful to you, such as growth and relationships. These are much more motivating than extrinsic goals—efforts motivated by money, s...
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