Mental wellness during the pandemic - Deepstash

Mental wellness during the pandemic

People reported significantly higher anxiety levels during lockdown. About 20 percent said their symptoms, such as experiencing dread and feeling unable to control or stop their worrying, were sever enough to interfere with their daily activities.

People reported that their sleep worsened during the pandemic. Only 10 percent of people said their sleep had improved.

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gabrielagg

Total food, sleep and yoga geek.

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