Laziness And Mental Health
- Slacking is good for our mental health, as being distracted and busy blocks our thoughts and feelings, leading to suppression of truth, and many mental ailments can arise from avoiding our real thoughts.
- Resting and staying idle recharges our ‘energy stores’ just like a daytime nap refreshes us. Breaks are good for the body.
836
6.72K reads
CURATED FROM
The benefits of laziness: why being a lazy person can be good for you
nesslabs.com
6 ideas
·48.8K reads
IDEAS CURATED BY
Ness Labs provides content, coaching, courses and community to help makers put their minds at work. Apply evidence-based strategies to your daily life, discover the latest in neuroscience research, and connect with fellow curious minds.
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to set achievable goals
How to prioritize self-care
How to create healthy habits
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates