Developing Emotional Intelligence to Produce Better Productivity Results - Deepstash

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Developing Emotional Intelligence to Produce Better Productivity Results

Developing Emotional Intelligence to Produce Better Productivity Results

  1. Learn the concept of emotional intelligence and understand its role in your productivity and success.
  2. Take tests to figure out how emotionally intelligent you are.
  3. Watch motivational videos that talk about boosting your emotional intelligence and those that provide their insighs for better productivity
  4. Involve yourself with social work such as chairty, donations, or volunteering.
  5. Pay attention to your workspace and keep things organized.

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MORE IDEAS FROM THE SAME ARTICLE

  1. Self-Awareness - when you can recognize your own emotions
  2. Self-Management - being in control of your reactions and emotions
  3. Social Awareness - being able to understand what is happening to the society you're in; and

Emotional Intelligence (EI) is our ability to identify, determine, and manage our emotions as well as the emotions of others in order to manage our thoughts and actions.

Being able to relieve stress, communicate effectively, and empathize with others is a...

Cultivating one's own emotional intelligence is a lengthy process and it is does not happen in an instant so concentrate on self-awareness:

  • Listen to your body and don't overwork yourself
  • Listen to your heart and connect words with emotions...

It is important that we cultivate and expand our understanding of what emotional intelligence is because it brings so many benefits into our lives: it helps achieve goals and build communication with different people at different levels.

Emotionally intelligent people are more cog...

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Is the measure of an individual’s abilities to recognise and manage their emotions, and the emotions of other people, both individually and in groups.

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Emotional Intelligence (EI)

EI means the mastery of emotional competencies. 

That includes self-awareness, self-management, social awareness, and relationship management.

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  1. Self-Awareness: understanding of one’s emotions.
  2. Self-Regulation: it frees us from being prisoners of our feelings.
  3. Motivation: having an intrinsic desire to achieve things.
  4. Empathy: the ability to understand emotions of other people.

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