How to Control Your Productivity With Emotional Intelligence | LifeDev

It is important that we cultivate and expand our understanding of what emotional intelligence is because it brings so many benefits into our lives: it helps achieve goals and build communication with different people at different levels.

Emotionally intelligent people are more cognitive and productive. Alongside this, it also includes an increase in one's job performance and leadership skills that may lead to success.

1. Learn the concept of emotional intelligence and understand its role in your productivity and success.
2. Take tests to figure out how emotionally intelligent you are.
3. Watch motivational videos that talk about boosting your emotional intelligence and those that provide their insighs for better productivity
4. Involve yourself with social work such as chairty, donations, or volunteering.
5. Pay attention to your workspace and keep things organized.

Cultivating one's own emotional intelligence is a lengthy process and it is does not happen in an instant so concentrate on self-awareness:

• Listen to your body and don't overwork yourself
• Listen to your heart and connect words with emotions. It is important to know why you feel a certain way, what triggers certain behaviors and emotions, and figure out what you can do to better the situation
• Be more understanding towards yourself and the unconscious behavior you may have not been noticing