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How to break bad habits
How habits are formed
The importance of consistency
165
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Companies, advertising agencies and tech giants slowly realized the power of dopamine.
Tech companies which already rely on persuasion lapped up this ‘sex, drugs and rock’n’roll’ molecule, essentially hacking the human mind after learning about its basic vulnerability, us...
143
842 reads
If a reward is provided on a regular basis, the brain takes the same as a given, but if the same reward is irregular, the brain is primed to check again and again about the same. This is the same technique that is used in slot machines at gambling casinos.
Socia...
142
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