Ideas from books, articles & podcasts.
Happiness is a choice. But happiness in some situations is not possible nor appropriate - for example, the diagnosis of a serious health condition, losing a loved one, relationship breakdown, grief, injury, job loss, or a financial problem.
However, you can have inner PEACE in any situation, no matter what is happening.
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There are four things that are very useful for people who have big expectations of themselves and life that will help you stop pressuring yourself.
Many human beings don't really know their life purpose, but they have a fulfilling life.
Instead of getting stressed out because you're not sure what your purpose is, focus on what inspires you, what life puts right in front of you. Lean into what feels joyful and ...
Relationships are core to our life journey. But you don't need lots of amazing friends and a big community of like-minded people to be happy.
You can have a small handful of people who are meaningful to you and with whom you feel connected.
Goals are great as they clarify your direction and inspire you. But there are lots of successful people that don't deliberately set and achieve big goals.
Goals elevate your life to higher levels, but it is not clear what success means. Success could mean being a good human being a...
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Boundaries: Have a designated space where you work. Avoid comfortable options like bed and couch.
Blocking: Make time blocks for each task and avoid multi-tasking
Breaks: Take regular breaks and do small workouts or take a power nap.
published 1 ideas
The most important thing before committing to anything is to ask yourself if you really want to do it.
Often people commit to things in the heat of the moment, and their decision to commit is based on the face value of things. They don’t take time to think it through and th...
published 12 ideas
The first action is to develop a clear vision for what you want. We’re not talking about just an affirmation. It’s not enough to want to be a millionaire. What’s required is a clear action plan, a well-conceived strategy for how you are going to accumulate wealth. Instead of Fire-Aim-Ready, the s...
published 10 ideas
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