1 kilocalorie = 1 calorie in nutrition
The term kilocalorie (kilo meaning 1,000) was created to refer to a large calorie. The term small calorie is only used in physics and chemistry research.
This means that with nutrition, the terms calories and kcal equal the same amount of energy (1 kilokalorie = 1 calorie in nutrition.)
24
149 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about health with this collection
The importance of physical activity
The role of genetics in lifespan
How to maintain a healthy diet
Related collections
Similar ideas to 1 kilocalorie = 1 calorie in nutrition
Small and large calories
Calories can be small or large.
- A large calorie estimates the amount of energy needed to raise the temperature of 1 kg (2.2 pounds) of water by 1°C (34°F).
- A small calorie estimates the amount of energy it takes to raise the temperature o...
Eating Small Meals And High Metabolism
The rationale behind this myth is the fact that when you eat, your energy expenditure goes up during digestion.
The problem with this myth is that the amount of extra calories you burn during digestion is directly correlated with the calories you consume. That means eating ten 200 C...
The Meaning of Life
What is the meaning and purpose of life?
- Answer 1: It’s personal. You have to find your own meaning. You have to find it for yourself, so the important part is not the answer, it’s the question. You just have to sit there and dig with the question. It...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates