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Intentional Planning
Intentional planning helps us achieve our goals and reduce anxiety. Follow the 4-step STAR method:
- S- Strategy: Review your upcoming goals.
- T-Tasks: Clarify and identify what tasks are to be done to achieve those goals, and prioritize them.
- A- Allocate: Resources like time and energy are limited. Allocate your tasks in a way that is least cognitively demanding, takes the least amount of time, and is yet having the maximum impact. Improvise as you go.
- R-Results: Say no to unnecessary requests, respecting your time. But if you say Yes to a request, follow it through. Work for yourself and not for obligations.
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Identify What Works To Help You Win
We need to convert our mundane, routine tasks into something exciting, turning our work into our own motivation, igniting our energy:
- Compete with yourself, beating your own time of accomplishing a certain task like replying to emails.
- Work in an imp...
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Celebrate Your Success Yourself
Remote work has made it difficult to receive praise or even a ‘thank you’ for your hard work from the higher-ups.
In 2021, acknowledging and celebrating your success and accomplishments is in your hands. We need to be seen, recognized and valued for our hard work by the team, the company a...
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