Emotional distress causes overeating - Deepstash
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Emotional distress causes overeating

Poverty is associated with psychological distress, including depression and lower mental well-being.

Employment insecurity, financial difficulty, and hardship due to a global crisis are more likely to turn people to emotional eating as a way of coping.

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When baking becomes a trend

The theme of baking has become strong on social media with hashtags such as #QuarantineBaking.

Research suggests there are benefits from baking, including boosts in socialisation, self-esteem, quality of life, and mood. Cooking alongside children may also promote healthy d...

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Emotional eating

Emotional eating

Emotional eating occurs in response to stress, and in people who restrict their food intake.

Eating sweet and fatty foods may improve mood temporarily by making us feel more energetic and happier, but when comfort food becomes a habit, it comes at a cost, such as w...

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alexandrak

Passionate tv nerd and lifelong web junkie. I love sleeping. Sleeping is a science and I study it.

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Emotional Discomfort

Many people are in a state of emotional distress due to a situation like boredom, frustration, or being overwhelmed.

Food seems soothing to them in this state of dissociation, causing them to eat mindlessly, something called ‘stress eating’. This is a way to mentally escape or det...

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