Emotional Discomfort - Deepstash

Emotional Discomfort

Many people are in a state of emotional distress due to a situation like boredom, frustration, or being overwhelmed.

Food seems soothing to them in this state of dissociation, causing them to eat mindlessly, something called ‘stress eating’. This is a way to mentally escape or detach from the existing unpleasant situation.

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brianna_rr

Wannabe explorer. Tv nerd. Communicator. All about healthy food and healthy living.

The idea is part of this collection:

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