Learn more about personaldevelopment with this collection
Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
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A trait is a stable characteristic or "blueprint" that causes specific behavioural patterns.
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While we often talk about personality, psychologists disagree on what exactly constitutes personality.
Personality is then broadly defined as the characteristic patterns of thoughts, feelings, and behaviours that originate within the person and make a person unique.
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Psychodynamic theories, popularized by Sigmund Freud, emphasize the role of unconscious processes and early childhood experiences in shaping personality. According to Freud, personality is composed of three parts: the id, ego, and superego, which interact to produce behavior.
Behavioral theories of personality emphasize the influence of learning and environmental factors on personality development. These theories focus on observable behaviors and how they are shaped by reinforcement, punishment, and social learning processes.
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