Learn more about computerscience with this collection
How to focus on the present moment
How to cultivate empathy and understanding towards others
How to set personal and professional goals
The Reason For Our Annoyances
- Our annoyances come from how we perceive and interpret the world around us.
- When people around us do not behave like we want them to, we find that irritating.
- The world usually isn’t how we want it to be, and that is frustrating.
- This constant expectation makes us unhappy, hurting our relationships and affecting our work.
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Waiting To Be Happy
Waiting to be happy until everything and everyone is exactly according to how you want it to be is the easiest way to stay unhappy and frustrated.
Would you wait for all the lights to turn green in your route before starting your car? That is exactly what we do when we dep...
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1.12K reads
It’s The Little Things
As the world gets complicated and stressful, it is increasingly common to be annoyed at the little things, like a dog barking outside, or by someone making a comment.
It would be awesome if people and things around us would change according to how we wish them to be, but ...
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1.27K reads
The 10-Second Meditation To Remove Your Annoyance
Whenever one feels hurt or pain, a simple 10-second meditation can be practised to heal us emotionally.
- Sit quietly and try to still the mind.
- Notice and feel what is the irritation or hurt that is being felt at the moment.
- Declare to yourself with genuine kindness ...
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1.19K reads
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The Reason For Not Judging And Expecting
We need to stop judging and expecting because it stops our factual understanding. We have already come to a conclusion, our preferred way of something to be, and reality is bound to be different.
Expecting and judging will make us unhappy as reality is never what w...
#9 TURN OBSTACLES INTO OPPORTUNITIES – PERCEPTION IS KEY
Our perceptions can be like a lead ball chained to our feet, holding us back and making us weak, or they can be a great source of ...
#8: The Law Of Self-Sabotage
Our attitude determines how we see and interpret the world around us. As a result, we act in a way according to our attitude and sabotage ourselves with it. By having negative thoughts of the people around us, they sense our energy and turn away from us. ...
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