What 90 years of goal-setting studies reveal
- People are 50% more likely to achieve their goals if they write it down.
- SMART goals are more effective.
- Making your commitment public or telling it to someone close, increases its chances of succeeding.
- Goals kept to yourself get muddled up with the other 1500 thoughts a minute you have.
- Goal-setting usually has a 90% success rate.
- Goals energize us by providing the impetus to put in more effort.
190
1K reads
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to delegate tasks efficiently
How to use technology to your advantage
How to optimize your work environment
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates