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An objection to "do what you enjoy"
One big fear we have is that when we let ourselves do what we enjoy, we'd waste even more hours each day on social media, instead of doing important things.
But we know that when we start a session of challenging work, we often need to give ourselves a push. After that, it's the enjoyment that'll sustain our motivation, not productivity hacks.
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The best predictor of getting things done
The secret to great productivity is simply to do what you enjoy.
Copying other successful people will not guarantee you success: Just because Elon Musk works 120 hours a week does not mean that you'll have the same success if you work for 120 hours a week. Musk likes
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Fast & Easy Ways to Improve Your Mental Health
• Give something - (It doesn't have to be big - you can give approval, an encouraging text, a dollar, a chance)
• When worry hits, say out loud: I will not worry about the things I cannot control. Sounds simple, but doing this involves your thinking, hearing and speaking so it's a triple wh...
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