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How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
Stop Thinking Of Goals As All-Or- Nothing
A lot of people set goals that are too big. And most people judge their goals as an all-or-nothing process.
So start by setting a realistic goal that you know how to reach. If and after you achieve it, nothing’s stopping you from taking it to the next level, with all the extra confidence boost that comes with completing something.
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Getting Started Is Not The Hardest Part
The first part is never the hardest part: the middle is way harder than the beginning.
We almost always talk about the start (of a project, a habit, a diet etc.) and ignore the finish. We have popular phrases like, “Well begun is half-done,” or “The hardest part of any journey is the ...
177
1.12K reads
Why We Fail To Finish Projects
There are many reasons why we begin projects but never finish them, and many of them actually have nothing to do with laziness, a lack of dedication, or an inability to follow through on something.
A lot of us probably fall into another category: those who struggle with the middle ...
183
1.43K reads
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#6. Set goals to solve problems.
Part of dealing with any problem is setting a goal to overcome it. Set goals to deal with your problems that you can attain. Use the SMART method to set goals towards solving your problems. SMART means: specific, measurable, attainable, realistic, timely.
• For example, maybe you want to h...
An alternative to the all-or-nothing mindset
Ask yourself what in your current situation is really making you unhappy, and what have you not yet considered that could solve it. Once you have answers, consider them as possible solutions.
Alternative solutions may not sound that attractive, but it is more realistic.
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