"On the whole, the happiest people seem to be those who have no particular cause for being happy except that they are so."
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Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
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Every second you waste waiting for happiness is a second you could have been using to create it.
The happiest people aren't the luckiest, wealthiest or best-looking; the happiest people are those who make an effort to be happy.
If you want to create your own happiness, you have to sta...
Those who "figure out" what life is really about, seem to focus a lot on the higher-order needs. They might have been workaholics and will cast judgment on their former selves.
People who already have a lot seem to assume that if they never strived for it, they would be happier. But, strivi...
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