Going minimalist also means spending time with only the people you want to spend time with and focusing your social time on people who lifted you up.
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You immediately feel the urge to compare yourself to others. You’ll go out of your way to look for people who are smarter, kinder, better-looking, healthier, nicer, friendlier, etc.
To do:
Remove yourself from situations where you feel like you’re comparing yourself t...
It means focusing on and committing to the fundamentals, instead of wasting time, money, or energy on details.
A minimalistic approach can be applied to consumption, goals, schedules, tasks, design, and much more.
Spending time with friends, family and colleagues contributes to a "we vs. them" mentality.
Spending time alone breaks down those barriers. Studies show you'll develop more compassion for other...
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