Regret is a common emotional issue during therapy, and some use it as a safe haven, to protect oneself from the pressure and risks of living a complete life.
Example: People can make an excuse out of a past, regretful event to stay away from love and marriage.
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Regret can seriously damage your mental health – here's how to leave it behind
theguardian.com
5 ideas
·4.03K reads
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If you don't measure it, you can't improve it. Working on my own personal gols and objectives.
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