The Message From The Soul - Deepstash
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The Message From The Soul

Some people are proud of the fact that they don’t feel regretful. But in reality, this emotion is a rite of passage, which eventually leads to remorse and repair, and that is where maximum self-growth is.

Regret is a message from the soul that needs to be catered to, and which can lead to recovery.


745 reads


Regret: The Unforgiven

Regret: The Unforgiven

All negative emotions have their root in fear. Jealousy, anger, envy, guilt and regret are branches of fear only.

The emotion of regret, especially self-regret, can be all-consuming to our minds and destructive to our wellbeing, having the ability to destroy lives. When a person cannot for...


1.11K reads

Regret As An Excuse

Regret is a common emotional issue during therapy, and some use it as a safe haven, to protect oneself from the pressure and risks of living a complete life.

Example: People can make an excuse out of a past, regretful event to stay away from love and marriage.


773 reads

Regret As A Meaningful Emotion

Meaningful regret is when one develops a certain self-awareness, which can be helpful in pinpointing the emotion, and see if it is pointing towards oneself (self-regret) or is a regret towards others.

If the regret is focused on others, it can be a breakthrough which can help the person co...


710 reads

How To Use Regret In Your Favor

  1. Find acceptance in the fact that pain, loss and disappointment do not have solutions, and are to be experienced and be engaged with.
  2. Understand that ife is full of ups and downs.
  3. Learn what is required from the event or circumstance, instead of closing yourself.
  4. D...


694 reads




If you don't measure it, you can't improve it. Working on my own personal gols and objectives.

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The Reflection of the Ordeal

Once the students have completed their ordeal, there is a sense of accomplishment and learning of new experiences along with the formation of new bonds. It is a good idea to celebrate these accomplishments and reflect upon the learnings of the project, along with the memories and key take-aways.

What Happens to the Parentified Child

What Happens to the Parentified Child

Parentified children are not given the time, care, love, emotional support, or security needed to develop and thrive. They are deprived of the opportunity to learn through observation and guardianship.

If they were to be vulnerable, they are either ignored or sometimes pu...

Deficiency vs. Growth

Abraham Maslow argued that all needs could be grouped into two main classes: deficiency and growth.

  • Deficiency needs are motivated by a lack of satisfaction, such as the lack of food, safety, affection, belonging, or self-esteem. The higher the need, the more we chan...


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