This is the ability to connect beyond the physical and mental and feel a deep sense of belonging and love.
To receive this, engage in something larger than yourself. Add prayer, meditation, and community involvement to your daily routine.
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As human beings, we crave love and connection with others. As scientific research shows, social connection and relationships are essential human needs that improve our physical health and mental and emotional well-being.
We feel personal connection when we have shared experiences, ...
Think of things that make you feel good on a physical, emotional, or spiritual level. This might involve exercise, meditation, dancing, journaling, or visual art. Find a routine that feels good and stick to it, taking time for yourself every day.
Find a way to honor your inner child consistently by offering what it might need.
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