Compassion & Perceptiveness
Perceptiveness is the ability to read between the lines of what people are saying and doing to understand the intentions behind those words and deeds. Compassion is the willingness to act on perceptiveness through love, kindness and active care.
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8. Practice self-compassion
Didn’t we just cover this? No, self-compassion is different from self-care. Self-compassion is offering yourself the same gentle words and comforting actions you’d extend to a friend who’s going through something difficult. It’s also not punishing yourself for feeling like you need someone else.
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Self-compassion is treating yourself with the same kindness and consideration that you would offer to someone else.
Self-compassion helps you cope with tough situations and helps you to be more supportive and caring in your relationships.
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