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Don’t Lose your Identity
Ships don’t sink because of the water around them;
Ships sink because of the water that gets in them.
Don’t let what’s happening around you get inside you and weigh you down.
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Be Present
Don’t let your mind wander, keep it in the moment, focus on what’s happening around or within you.
The past is set and the future unpredictable, either take action or stop worrying about them, as it accomplishes nothing.
A silent retreat
Its basic idea is to see how quiet the mind can get when you stop feeding it entertainment, conversation, and daydreams.
It provides the environment for noticing what’s happening inside you and around you, and come back to that when you get distracted.
Don’t leave out the facts of your achievements for humility’s sake
Don’t lie about your accomplishments. Don’t stretch the truth, either. Don’t go about wearing your curriculum vitae on your forehead and ensuring that everyone in your vicinity gets exposed to your list of good deeds.
If you’re telling a story where the facts emerg...
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