The Time Blocking Method - Deepstash
Wellbeing at Work

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Wellbeing at Work

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The Time Blocking Method

It involves planning out your day in advance and dedicating specific hours to accomplish specific tasks. 

It’s important to block out both proactive blocks (when you focus on important tasks) and reactive blocks (when you allow time for requests and interruptions).

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The Pomodoro Technique

It's about working in short, productive, focused bursts, and then giving yourself a brief break. It only requires is a timer:

  • Choose a task
  • Set your timer for 25 minutes
  • Work on the task until the timer ends
  • Take a short break (around 5 minutes)
  • Every 4 ...

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90-Minute Focus Sessions

Take full advantage of the energy peaks and troughs that occur throughout your day and correlate your maximum energy levels with your task list, which then gives your productivity a major boost: Work 90 minutes and then rest for 20-30 minutes. 

The human body operates on cycles called "ultr...

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There is no perfect method for everyone

There is no "one size fits all schedule" for maximum productivity.

Because we all have particular strengths and weaknesses when it comes to time management and productivity, what works for one person could be a total disaster for another.

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The Most Important Task Method (MIT)

Instead of writing a big to-do list and trying to get it all done, determine the 1-3 tasks that are absolutely essential and then focus on those tasks during the day. 

You don’t do anything else until you’ve completed the three essential tasks.

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"A good plan violently executed now is better than a perfect plan executed next week." - Patton

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The time-blocking method

Simply means planning out your day in advance and dedicating specific hours to accomplish specific tasks.

Doing this requires determining in advance what you will accomplish and exactly when you will accomplish it. Once you have those in mind, enter these into your calendar and then ...

Time blocking

Time blocking

It's the practice of planning out every moment of your day in advance and dedicating specific time “blocks” for certain tasks and responsibilities.

When you fill your calendar with the tasks and things you want to do, it’s harder for others to steal your time.

Time Blocking

Time Blocking

Time commitment to get started: Low

Type: Visual, abstract

Perfect for people who: Find small tasks and interruptions are taking over the whole day.

What it does: Holds you accountable to your daily plan by allo...

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