Characteristics Of Self-Compassionate People

Self-compassionate people generally have healthy behaviour, and take care of their basic needs like good, uninterrupted sleep, exercise, and stress avoidance. They are prioritizing their own self and are not overly concerned with the criticism and judgement of others, as they know it is bad for their mental health.

They show a greater motivation to admit and correct their errors instead of jumping to self-critical responses after a mistake is made.