The unusual longevity enjoyed in Japan is often credited to diet. Yet the idea that the country has extended lifespans by entirely avoiding the West’s sinful culinary delights may be too simple. In fact, recent studies imply that one key to its success may be that its people’s diets have shifted over time towards Western eating patterns.
13
114 reads
CURATED FROM
The meat spot - Japanese people may have gained longevity by balancing their diets
economist.com
6 ideas
·649 reads
IDEAS CURATED BY
Digital marketing at dentsu. Invested in the symbiosis of marketing, psychology, and design. Photographer at heart.
A long life expectancy - Japan has the world’s longest life expectancy and 80,000 centenarians.
“
The idea is part of this collection:
Learn more about food with this collection
How to stay motivated
How to create a workout routine
Proper form and technique for home workouts
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates