The unusual longevity enjoyed in Japan is often credited to diet. Yet the idea that the country has extended lifespans by entirely avoiding the West’s sinful culinary delights may be too simple. In fact, recent studies imply that one key to its success may be that its people’s diets have shifted over time towards Western eating patterns.
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The meat spot - Japanese people may have gained longevity by balancing their diets
economist.com
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·650 reads
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A long life expectancy - Japan has the world’s longest life expectancy and 80,000 centenarians.
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