It's easy to attribute it to Japanese traditions - Deepstash

It's easy to attribute it to Japanese traditions

The unusual longevity enjoyed in Japan is often credited to diet. Yet the idea that the country has extended lifespans by entirely avoiding the West’s sinful culinary delights may be too simple. In fact, recent studies imply that one key to its success may be that its people’s diets have shifted over time towards Western eating patterns.

13

115 reads

CURATED FROM

IDEAS CURATED BY

heisenberg

Digital marketing at dentsu. Invested in the symbiosis of marketing, psychology, and design. Photographer at heart.

A long life expectancy - Japan has the world’s longest life expectancy and 80,000 centenarians.

The idea is part of this collection:

How to Start Working Out at Home

Learn more about food with this collection

How to stay motivated

How to create a workout routine

Proper form and technique for home workouts

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates