“Use this time at home to take inventory of your possessions — and to re-evaluate your relationship with them. Cultivate an awareness of what you have. On a practical level, this will prevent overbuying things, but I hope it will also bring a renewed appreciation for all that you do have.”
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Instead of defaulting into the low-quality obsessions that leave us wondering where the time has gone, we should cultivate high-quality hobbies that lead to lasting satisfaction.
Re-evaluate your relationship to technology:This tip is free assuming you use your annual leave.
Take a week off and create a space where you can do more thinking and reflection to bring about the drastic change. Reading, meditation and yoga could be used to find your way and cultivate clear thoughts.
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