Art Projects That Can Help Ease Yourself - Deepstash

Art Projects That Can Help Ease Yourself

  1. Collage - creating a collage makes your brain think of how to compose new art out of what's already been made into art
  2. Doodle - when feeling negative, doodling can help manifest positive thoughts into your head
  3. Sketch or Color - repetitive strokes can provide a sense of relief
  4. Knit - it has been proven that knitting has a calming and meditative effect and can lower our stress hormones
  5. Sculpting - can mirror the process of building our ego whatever material you use.

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morganee

If you don't measure it, you can't improve it. Working on my own personal gols and objectives.

The idea is part of this collection:

Managing People

Learn more about personaldevelopment with this collection

Conflict resolution

Motivating and inspiring others

Delegation

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