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Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
Highly sensitive children could be better described as having a strong sense of caution and consequences, and being highly conscientiousness.
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MORE IDEAS ON THIS
High sensitivity (also called Sensory-Processing Sensitivity) it’s a temperament type shared by 20 per cent of the population.
It’s not a disorder.
Highly sensitive kids perceive more, ponder more and feel more. And they more quickly reach their limits.
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This children are at risk of internalizing a lasting and highly damaging sense of shame – a sense that they’re somehow “lacking” compared to more outgoing siblings and peers.
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Other curated ideas on this topic:
There is a certain age in children, known as the sensitive period, where they are able to learn at an accelerated rate. The brain's neural systems are extremely responsive to change. That is why kids learn languages, music, chess or even coding as a ‘first language’.
Kids are also having ...
Consciousness could be described as the feeling of being inside your head, looking out, or of having a soul.
How we learn, store memories, or perceive things, are easy problems to solve. The problematic part is why all those complicated brain processes feel like anything f...
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