Importance of Habits
Being happy and feeling productive means self-realization, reaching the goals of a human being. It is a "state of great spiritual and physical satisfaction."
Our key to being happy, having energy and having a productive life: “create a system with rituals / habits” .
Rituals are an excellent way to give ourselves structure, an opportunity to make positive changes in our lives, create the formula to feel better and achieve our goals. The secret is to make these rituals part of our daily routine.
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