Apologize If You’ve Hurt Someone - Deepstash

Apologize If You’ve Hurt Someone

Your guilt may be a reminder that you should apologize to someone you've hurt.

If you messed up, acknowledge your mistake to the other person. Say you’re sorry without making any excuses for your behavior and accept full responsibility.

You may also feel guilty even when you haven’t done anything wrong. Acknowledge the difficulties the other person is experiencing, but don’t give an unnecessary apology.

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claudiaflorescu

Psychotherapist, CBT fanatic, community organizer, active citizen

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