Learn more about timemanagement with this collection
How to set achievable goals
How to manage time for personal and professional life
How to avoid distractions
The Low-Quality Leisure Trap
Most of the meaningful things we could do in our free time require some kind of effort. And we sometimes lack the energy to do them.
We all want to be on our phones less, spend more time with our family, or dedicate ourselves to our hobbies. Except the day ends, we’re tired, and all of the things we value seem too difficult.
159
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The Paradox of Effort
The feeling of effort is a sensation of opportunity costs. When you’re doing anything, and an alternative activity promises to be easier and more immediately rewarding, the activity feels effortful.
This explains why people could spend all their time reading in earlier ...
180
1.39K reads
The Focused Life at Home
The goal of the focused life at home is to choose where to spend your time.
Unfortunately, our free time fails to live up to our ideal and instead of spending time on our hobbies, books or familiy moments, we get caught in the low-quality leisure trap - easy and availab...
176
2.14K reads
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Toxic Productivity
Toxic productivity is the outsized desire for productivity at all times and at the expense of our other priorities, from family life to hobbies.
If we’re constantly working while rarely engaging in hobbies, which allow us t...
The Big Picture
While dealing with the daily problems and decisions, we need to ask ourselves what do our lives require right now, and what matters the most to us. This reminds us to participate and take action in meaningful work, with a purpose, a mission and a direction. It stops us from acting on impulse or w...
The Focused Life at Home
The goal of the focused life at home is to choose where to spend your time.
Unfortunately, our free time fails to live up to our ideal and instead of spending time on our hobbies, books or familiy moments, we get caught in the low-quality leisure trap - easy and availab...
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