The Low-Quality Leisure Trap

Toxic productivity is the outsized desire for productivity at all times and at the expense of our other priorities, from family life to hobbies.

If we’re constantly working while rarely engaging in hobbies, which allow us t...

While dealing with the daily problems and decisions, we need to ask ourselves what do our lives require right now, and what matters the most to us. This reminds us to participate and take action in meaningful work, with a purpose, a mission and a direction. It stops us from acting on impulse or w...

• Most of the time, we spend our money, energy and time on obligations and things that benefit others, not us.
• We exhaust ourselves mentally, physically, emotionally and financially due to our current tasks and to-do lists that consume us.
• We need to think about our future s...