Persistent Depressive Disorder - Deepstash
Persistent Depressive Disorder

Persistent Depressive Disorder

Individuals who appear to be high-functioning may have persistent depressive disorder. Here are some of the common symptoms:

  • Low self-esteem
  • Changes in sleep habits (sleeping too much or too little)
  • Changes in appetite (overeating or decreased appetite)
  • Difficulty concentrating
  • Trouble making decisions
  • Feelings of hopelessness

In order to qualify for a diagnosis, the symptoms must be present for two or more years. Consequently, many individuals who have these symptoms have learned to function despite them.

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MORE IDEAS FROM Here's What People With High-Functioning Depression Want You to Know

The Risks Of Functioning Depression

They might convince themselves their depression isn’t that bad:

  • They minimize their issues. They could be less likely to gain emotional support from others if their depression goes undetected. Additionally, someone with high-functioning depression might feel guilty about getting help.
  • They feel they shouldn't be depressed. They might tell themselves that since they can still function, they should be happier. These thoughts may prevent them from asking for help.
  • All types of depression can lead to an increased risk of suicide.

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There are many misconceptions about what depression looks like. You might envision someone who is too distraught to get out of bed. Or you may imagine someone who isn’t able to work or do activities due to their low mood.

But, in reality, depression takes many forms and can range greatly in severeness. Sometimes, people have what’s called “functional depression.” Even if they look OK on the outside, and they seem to be functioning just fine, they may be battling issues you know nothing about.

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Although “functional depression” isn’t a clinical diagnosis, for many people, it's a real problem.

This type of depression often goes undetected because when most people imagine a depressed individual, they think of someone who looks really sad or cries a lot. And while it's true that sadness and unexplained bouts of crying are common characteristics of depression, not everyone looks sad when they’re depressed.

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The Invisible Illness Called Depression

Depression is a serious mental illness and can be overlooked by friends and family because the depressed person expends precious energy just to camouflage the problem.

Depression is like a chameleon for therapists as it has different manifestations for different individuals based on their age, gender and a cocktail of other emotional issues that form a unique package.

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Get Help

Working with a therapist or support group is the best way to help you cope with your symptoms, which in turn will help you better manage your professional life.

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Is Depression Different in Women and Men?

Depression is characterized by a core set of symptoms including low mood, lack of motivation, loss of pleasure in activities and hobbies, changes in appetite, sleep disturbances, feelings of guilt, and difficulty concentrating.

It's long been thought that men and women experience and express depression in different ways, but that doesn't mean the condition could be divided into two distinct forms. 

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