Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
Here's What People With High-Functioning Depression Want You to Know
There are many misconceptions about what depression looks like. You might envision someone who is too distraught to get out of bed. Or you may imagine someone who isn’t able to work or do activities due to their low mood.
But, in reality, depression takes many forms and can range greatly in severeness. Sometimes, people have what’s called “functional depression.” Even if they look OK on the outside, and they seem to be functioning just fine, they may be battling issues you know nothing about.
28
180 reads
What Functional Depression Is
Although “functional depression” isn’t a clinical diagnosis, for many people, it's a real problem.
This type of depression often goes undetected because when most people imagine a depressed individual, they think of someone who looks really sad or cries a lot. And while it's true that sadness and unexplained bouts of crying are common characteristics of depression, not everyone looks sad when they’re depressed.
30
212 reads
Persistent Depressive Disorder
Individuals who appear to be high-functioning may have persistent depressive disorder. Here are some of the common symptoms:
- Low self-esteem
- Changes in sleep habits (sleeping too much or too little)
- Changes in appetite (overeating or decreased appetite)
- Difficulty concentrating
- Trouble making decisions
- Feelings of hopelessness
In order to qualify for a diagnosis, the symptoms must be present for two or more years. Consequently, many individuals who have these symptoms have learned to function despite them.
41
229 reads
The Risks Of Functioning Depression
They might convince themselves their depression isn’t that bad:
- They minimize their issues. They could be less likely to gain emotional support from others if their depression goes undetected. Additionally, someone with high-functioning depression might feel guilty about getting help.
- They feel they shouldn't be depressed. They might tell themselves that since they can still function, they should be happier. These thoughts may prevent them from asking for help.
- All types of depression can lead to an increased risk of suicide.
31
179 reads
IDEAS CURATED BY
Claudia Florescu's ideas are part of this journey:
Learn more about health with this collection
The role of coffee in social interactions
Different types of coffee and their preparation
The impact of coffee on society and economy
Related collections
Similar ideas
5 ideas
4 ideas
You Are Not Your Depression - Mindful
mindful.org
9 ideas
7 Types of Depression You May Not Know About
verywellmind.com
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates