Build ways to kill distraction
Look for ways that you can increase the stimulation in your environment without reducing your productivity. That might look like listening to music that helps you get in the flow, using a standing desk, or simply placing your laptop on top of a high counter or bureau, so you can shift your weight as you work. Or chewing gum and giving yourself planned breaks, such as the five-minute break after every 25-minute Pomodoro sprint .
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Be more productive with Pomodoro
- Decide on a task you would be working on, typically in a 25-minute window
- Take a 3- 5 minutes break post that
- Hit another session of Pomodoro, repeat until 4 Pomodoro
- Take a longer Break 15–30 minutes
- Repeat
When we set up a small goal like 25 minu...
Organization methods
Once you know what you’ll focus on, you’ll need a daily structure for staying focused on it. You may not be able to eliminate context switching from your day entirely, but these strategies will help you cut down on the number of times you have to shift your attention:
- ...
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