Prep with a power pose - Deepstash
Prep with a power pose

Prep with a power pose

2 minutes of power posing - standing tall, holding your arms out or toward the sky, or standing like Superman, with your hands on hips - will dramatically increase your confidence.

Try it before you step into a situation in which you know you'll feel nervous, insecure, or intimidated. 

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isabelg

I love creating music, coffee, and film. Always strive for perfection.

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Show confidence in your body language

When you’re nervous, it shows in the way you’re standing or what you’re doing with your hands. The same goes for when you’re confident. Standing tall and making eye contact shows confidence. 

If you need a quick boost of confidence, take a power pose. One great power pose is t...

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