8 Ways to Instantly Improve Your Body Language
Curated from: inc.com
Ideas, facts & insights covering these topics:
4 ideas
·3.28K reads
5
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
Prep with a power pose
2 minutes of power posing - standing tall, holding your arms out or toward the sky, or standing like Superman, with your hands on hips - will dramatically increase your confidence.
Try it before you step into a situation in which you know you'll feel nervous, insecure, or intimidated.
289
1.02K reads
When the going gets tough, start smiling
Frowning, grimacing, glowering, and other negative facial expressions send a signal to your brain that whatever you're doing is difficult. That causes your brain to send cortisol into your bloodstream, which raises your stress levels. Instead, force yourself to smile. It works.
249
811 reads
If you're confronted...
...don't back away; just shift to a slight angle - so you're standing at an angle--much like models who almost never stand with their bodies square to the camera.
And if you wish to appear less confrontational, approach the person and stand at a 45-degree angle (while still making direct eye contact, of course).
214
707 reads
Use props to engage
People who stand or sit with their arms crossed and heads tilted forward are naturally more resistant and defensive.
To break this resistant pose, you can:
- Shake hands. Ask for their business card. Offer a drink.
- ask questions that involve raising hands. Pass around relevant items. Find a way to get people to stand or change seats.
201
744 reads
IDEAS CURATED BY
Isabel G.'s ideas are part of this journey:
Learn more about personaldevelopment with this collection
How to create customer-centric strategies
The importance of empathy in customer success
The impact of customer success on business growth
Related collections
Similar ideas
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates