8 Ways to Instantly Improve Your Body Language - Deepstash
8 Ways to Instantly Improve Your Body Language

8 Ways to Instantly Improve Your Body Language

Curated from: inc.com

Ideas, facts & insights covering these topics:

4 ideas

·

3.27K reads

5

Explore the World's Best Ideas

Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.

Prep with a power pose

Prep with a power pose

2 minutes of power posing - standing tall, holding your arms out or toward the sky, or standing like Superman, with your hands on hips - will dramatically increase your confidence.

Try it before you step into a situation in which you know you'll feel nervous, insecure, or intimidated. 

289

1.01K reads

When the going gets tough, start smiling

When the going gets tough, start smiling

Frowning, grimacing, glowering, and other negative facial expressions send a signal to your brain that whatever you're doing is difficult. That causes your brain to send cortisol into your bloodstream, which raises your stress levels. Instead, force yourself to smile. It works.

249

808 reads

If you're confronted...

...don't back away; just shift to a slight angle - so you're standing at an angle--much like models who almost never stand with their bodies square to the camera.

And if you wish to appear less confrontational, approach the person and stand at a 45-degree angle (while still making direct eye contact, of course).

214

704 reads

Use props to engage

People who stand or sit with their arms crossed and heads tilted forward are naturally more resistant and defensive.

To break this resistant pose, you can:

  • Shake hands. Ask for their business card. Offer a drink. 
  • ask questions that involve raising hands. Pass around relevant items. Find a way to get people to stand or change seats.

201

740 reads

IDEAS CURATED BY

isabelg

I love creating music, coffee, and film. Always strive for perfection.

Isabel G.'s ideas are part of this journey:

Top 7 TED Talks On Customer Success

Learn more about personaldevelopment with this collection

How to create customer-centric strategies

The importance of empathy in customer success

The impact of customer success on business growth

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates