Self-talk is often extremely negative, keeping us in doubt.

Learn to identify these negative internal voices and replace them with a more productive and positive narrative. Instead of telling yourself that you can't, tell yourself that you like to step up to a discussion....

While constructive feedback can be very valuable, we need to learn to ignore destructive feedback. When you are in a leadership position, everyone will have an opinion on how you could work better. However, not everyone's opinion is useful.

Instead of considering irrelevan...

No matter what job you have, your success depends on understanding your shortcomings as well as your strengths.

Without an awareness of where you've got room for growth, it's very difficult to improve your performance. But, too much focus on your weaknesses can mak...